Menopause is that point in time when permanent cessation of menstruation occurs following the loss of ovarian activity. It is said to occur when you have not had a menstrual bleed for 12 consecutive months.

For many women menopause can be a psychological, emotional and intellectual turning point in their lives as well as a physical one, but it does not have to mean a decline. As children leave home and you look forward to reducing your workload, you will have more time to yourself than before, this can be liberating and you can take the opportunity to reassess your lifestyle and decide what you want from the future.

Menopause is a perfectly natural and normal  event  of  life.  Menopausal   women  do  not suffer from a disease (specially a hormone  deficiency)  and  postmenopausal hormone therapy   should   be   reviewed   as   specific